The recipe Nut Butter Bars

Made From Scratch Recipes

Nut Butter Bars recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Nut Butter Bars!

Nut Butter Bars

Nut Butter Bars Recipe
Nut Butter Bars

Oh Gosh! Are you in for a TREAT!

Nut Butter Bars

What Course Is Nut Butter Bars?

Nut Butter Bars is for Dessert.


How Long Does Nut Butter Bars Recipe Take To Prepare?

Nut Butter Bars takes 10 minutes to prepare.


How Long Does Nut Butter Bars Recipe Take To Cook?

Nut Butter Bars takes several minutes to cook.


How Many Servings Does Nut Butter Bars Recipe Make?

Nut Butter Bars makes 20 servings.


What Are The Ingredients For Nut Butter Bars Recipe?

The ingredients for Nut Butter Bars are:


Base

1 cup coconut ghee (you could also use coconut oil or butter), melted
2 cups unsweetened, shredded coconut
5 scoops whey chocolate protein powder (approx 2 cups)
1 cup nut butter (I used almond)

Topping

200 grams dark chocolate (I used Pralus 100% cacao)
1/3 cup coconut milk
1 tbsp steviva blend (or a dash of stevia powdered extract)


How Do I Make Nut Butter Bars?

Here is how you make Nut Butter Bars:

Combine BASE ingredients and spread into 9x13" pan. Melt chocolate, add steviva and coconut milk. Spread on top of base.Chill, cut and serve.Serving Size: makes 20 barsNumber of Servings: 20Recipe submitted by SparkPeople user FIT_ARTIST.


What's The Nutritional Info For Nut Butter Bars?

The nutritional information for Nut Butter Bars is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 301.4
  • Total Fat: 25.6 g
  • Cholesterol: 6.5 mg
  • Sodium: 13.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.3 g

What Dietary Needs Does Nut Butter Bars Meet?

The dietary needs meet for Nut Butter Bars is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day