Dessert

Nut butter cups is for Dessert.

Nut butter cups takes 45 minutes to prepare.

Nut butter cups takes several minutes to cook.

Nut butter cups makes 6 servings.

The ingredients for Nut butter cups are:

2 tbsp Coconut Oil in liquid form
2 tbsp.serving Maple Syrup
4 tbsp Cocoa, dry powder, unsweetened
pinch of salt
1 tsp. peanut, almond or cashew butter

sliced banana ( optional )

Here is how you make Nut butter cups:

Mix first 4 ingredients until smooth- divide batter.Fill 6 mini muffin cups with half the batter- about a tsp per cup.If desired , place a sliced banana on top of batter in each cup.Place in freezer for about 15 minutes or so( batter should be firm )Take out and add a tsp of your favorite nut butter, then cover with remaining batter.Place iback in freezer to set for another 15 min or so. If you want it completely solid , freeze for 4 hours.Serving Size: makes 6 mini muffin cup sized servings Calories - 72.8Number of Servings: 6Recipe submitted by SparkPeople user MRSMURRAY86.

The nutritional information for Nut butter cups is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 72.8

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 7.4 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.3 g
• Protein: 1.0 g

The dietary needs meet for Nut butter cups is Vegetarian