Dessert

Peanut Butter Cap'n Crunch Bars is for Dessert.

Peanut Butter Cap'n Crunch Bars takes several minutes to prepare.

Peanut Butter Cap'n Crunch Bars takes several minutes to cook.

Peanut Butter Cap'n Crunch Bars makes 24 servings.

The ingredients for Peanut Butter Cap'n Crunch Bars are:

*3 tbs of regular stick butter (do not use light here)
*1 tbs of regular or reduce fat peanut butter
*30 large marshmallows
*6 cups of Peanut Butter Cap'n Crunch
*1 1/2 cups of regular M&M's

Here is how you make Peanut Butter Cap'n Crunch Bars:

Spray a 9 x 13 pan with cooking spray, set aside. In a large pot on stove melt butter, peanut butter and marshmallows on medium low heat, stirring occasionally. Once mixture is melted and all combined, remove from heat. Then add cereal and M&M's quickly and stir quickly to well coat. As the marshmallow mixture cools will become harder to mix. Then pour into prepared pan. Then I always spray a little cooking spray on my hands and press down the mixture into the pan to get it as even as possible. Allow to cool completely and cut into 24 squares. Enjoy!Number of Servings: 24Recipe submitted by SparkPeople user BUFFSHINE.

The nutritional information for Peanut Butter Cap'n Crunch Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 153.8

• Total Fat: 5.5 g
• Cholesterol: 5.4 mg
• Sodium: 83.7 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 0.8 g
• Protein: 1.6 g