Dessert

Peanut Butter Cup Shake is for Dessert.

Peanut Butter Cup Shake takes 5 minutes to prepare.

Peanut Butter Cup Shake takes several minutes to cook.

Peanut Butter Cup Shake makes 1 servings.

The ingredients for Peanut Butter Cup Shake are:

114 grams of tofu is equal to about 4 oz of tofu.
2 TBS baking cocoa
1 TBS Peanut Butter
6 tsp Splenda more or less to taste
1/2 cup of Hood Calorie Countdown Chocolate Milk, that is why it says .5 serving.
Place tofu in blender, blend until smooth, add the rest of the ingredients. Blend until all ingredients are well blended. This is thick and you can add ice cubes if you desire a frozen drink.

Here is how you make Peanut Butter Cup Shake:

Place tofu into the blender and blend until smooth, add the rest of ingredients. Blend until all are smooth. This will be thick and you can add ice if you want a frozen beverage.Number of Servings: 1Recipe submitted by SparkPeople user TAMMYOKAHARA.

The nutritional information for Peanut Butter Cup Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 137.4

• Total Fat: 6.8 g
• Cholesterol: 12.5 mg
• Sodium: 183.0 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.2 g
• Protein: 13.6 g