The recipe Protein Plus Peanut Butter Ricotta Fluff

Made From Scratch Recipes

Protein Plus Peanut Butter Ricotta Fluff recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Protein Plus Peanut Butter Ricotta Fluff!

Protein Plus Peanut Butter Ricotta Fluff

Protein Plus Peanut Butter Ricotta Fluff Recipe
Protein Plus Peanut Butter Ricotta Fluff

can't even taste the protein powder - perfect high protein/low-carb snack!

What Course Is Protein Plus Peanut Butter Ricotta Fluff?

Protein Plus Peanut Butter Ricotta Fluff is for Dessert.


How Long Does Protein Plus Peanut Butter Ricotta Fluff Recipe Take To Prepare?

Protein Plus Peanut Butter Ricotta Fluff takes 5 minutes to prepare.


How Long Does Protein Plus Peanut Butter Ricotta Fluff Recipe Take To Cook?

Protein Plus Peanut Butter Ricotta Fluff takes several minutes to cook.


How Many Servings Does Protein Plus Peanut Butter Ricotta Fluff Recipe Make?

Protein Plus Peanut Butter Ricotta Fluff makes 2 servings.


What Are The Ingredients For Protein Plus Peanut Butter Ricotta Fluff Recipe?

The ingredients for Protein Plus Peanut Butter Ricotta Fluff are:

1/4 Cup each of:
Cool Whip
RIcotta Cheese
Hood Milk

1 TBSP Peanut Butter

1 TBSP Chocolate Pudding mix dry

1 Scoop Chocolate protein powder


How Do I Make Protein Plus Peanut Butter Ricotta Fluff?

Here is how you make Protein Plus Peanut Butter Ricotta Fluff:

Combine all ingredients into bowl and stir until well blended!Number of Servings: 2Recipe submitted by SparkPeople user DEMIGIRLIE.


What's The Nutritional Info For Protein Plus Peanut Butter Ricotta Fluff?

The nutritional information for Protein Plus Peanut Butter Ricotta Fluff is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 9.3 g
  • Cholesterol: 20.7 mg
  • Sodium: 155.3 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 21.0 g

What Dietary Needs Does Protein Plus Peanut Butter Ricotta Fluff Meet?

The dietary needs meet for Protein Plus Peanut Butter Ricotta Fluff is Low Carb


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