Dessert

Chocolate (Kidney Bean) Brownies is for Dessert.

Chocolate (Kidney Bean) Brownies takes several minutes to prepare.

Chocolate (Kidney Bean) Brownies takes several minutes to cook.

Chocolate (Kidney Bean) Brownies makes 8 servings.

The ingredients for Chocolate (Kidney Bean) Brownies are:

* 1 1/2 cups (Organic) Red Kidney Beans (One 14 oz. can, drained and rinsed)
* 1 Tbsp Kraft All-Natural Peanut Butter
* 1/4 cup Unsweetened Applesauce
* 3/4 tsp Baking Powder
* 1/8 tsp Baking Soda
* 1/8 cup (or 2 Tbsp) Ground Flaxseed
* 1/4 cup Splenda (granulated)
* 1/8 cup Splenda Brown Sugar
* 1/4 cup Unsweetened Cocoa Powder
*1/2 cup water

Preheat oven to 350 degrees F.

Blend all ingredients in blender until smooth consistency.

Grease 8x8 in pan and pour batter into it.

Bake for 35 - 40 minutes. You want the brownies to look a little undercooked when you take them out, because they?ll firm up as they cool, and you don?t want them to get hard.

Adapted from Chocolate-Covered Katie at http://chocolatecoveredkatie.com/2011/05/20/snickerdoodle-blondies-but-theyre-good-for-you/

Here is how you make Chocolate (Kidney Bean) Brownies:

Serving Size:?makes 8 brownies. Serving = 1 brownie/ 1/8th of recipeNumber of Servings: 8Recipe submitted by SparkPeople user VNATASCHA.

The nutritional information for Chocolate (Kidney Bean) Brownies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 83.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 292.1 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 3.7 g
• Protein: 3.7 g