The recipe Chocolate Mango Mixed Berry Parfait

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Chocolate Mango Mixed Berry Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Chocolate Mango Mixed Berry Parfait!

Chocolate Mango Mixed Berry Parfait

Chocolate Mango Mixed Berry Parfait Recipe
Chocolate Mango Mixed Berry Parfait

A recipe Jeff Novick, MD posted on Facebook

What Course Is Chocolate Mango Mixed Berry Parfait?

Chocolate Mango Mixed Berry Parfait is for Dessert.


How Long Does Chocolate Mango Mixed Berry Parfait Recipe Take To Prepare?

Chocolate Mango Mixed Berry Parfait takes 20 minutes to prepare.


How Long Does Chocolate Mango Mixed Berry Parfait Recipe Take To Cook?

Chocolate Mango Mixed Berry Parfait takes several minutes to cook.


How Many Servings Does Chocolate Mango Mixed Berry Parfait Recipe Make?

Chocolate Mango Mixed Berry Parfait makes 2 servings.


What Are The Ingredients For Chocolate Mango Mixed Berry Parfait Recipe?

The ingredients for Chocolate Mango Mixed Berry Parfait are:

2C Thawed Mixed Frozen Berries (straw, rasp, blue, black, etc)
2 Fresh Mango
2 Tbsp Pure Cocoa Powder
2 Tsp Diced Walnuts (optional - not included in calories)


How Do I Make Chocolate Mango Mixed Berry Parfait?

Here is how you make Chocolate Mango Mixed Berry Parfait:

- Blend 1 mango with 2 Tbsp cocoa powder- Arrange a layer of berries in bottom of parfait glass- Top with chocolate- Add another layer of berries- Top with chocolate- Add another layer of berries- Top with chocolate- Top With diced mango- Top With 1 tsp diced walnuts (optional)Serving Size: Makes 2 parfaitsNumber of Servings: 2Recipe submitted by SparkPeople user SUZETHD.


What's The Nutritional Info For Chocolate Mango Mixed Berry Parfait?

The nutritional information for Chocolate Mango Mixed Berry Parfait is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 3.4 g

What Dietary Needs Does Chocolate Mango Mixed Berry Parfait Meet?

The dietary needs meet for Chocolate Mango Mixed Berry Parfait is Vegan


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