Dessert

Nina's Chocolate Peanut Butter Bites is for Dessert.

Nina's Chocolate Peanut Butter Bites takes 30 minutes to prepare.

Nina's Chocolate Peanut Butter Bites takes several minutes to cook.

Nina's Chocolate Peanut Butter Bites makes 12 servings.

The ingredients for Nina's Chocolate Peanut Butter Bites are:

Chocolate Mixture:
1 serving chocolate protein powder (i used BNRG Proto Whey)
1 tblsp Raw Cocao Powder
1 tsp Natvia or Stevia
2 tblsp Melted Coconut Oil
4 Tblsp Warm Water

Peanut Butter Filling:
1 tblsp Natural Peanut Butter (can be smooth or chunky)
1 tblsp PB2 Powdered Peanut butter OR 1 tblsp vanilla/unflavoured protein powder
2 tblsp warm water


Mini Muffin Cups (the tiny tiny bite size ones)

Here is how you make Nina's Chocolate Peanut Butter Bites:

Chocolate MixturePre melt the coconut oilmix all ingredients together in a small bowl. you may need to add a little extra water depending on which protein powder you use.Your looking for a paste consistency thats not too thick and easy to mix.Fill the little muffin cups 1/3 of the way up you should only use half of the mixture (about a teaspoon should be enough) then place on a tray and put in the freezer right away.Peanut Butter Fillingin a small bowl mix the peanut butter, PB2 and water into a thick paste. (you can just use peanut butter on its own if you like but i add the powder to use less PB to keep the fat content a little lower.)Pull out the mini pre layered cups from the freezer and add a tsp of your peanut butter mixture on top.place back into the freezer for another 5-10minutes (or until firm)Pull out the cups again and use the remiander of the chocolate mixture the create the layer on top (again using about a teaspoon)Place back in the freezer until firmThen ENJOY!!Serving Size: Makes 12 mini bite size servingsNumber of Servings: 12Recipe submitted by SparkPeople user MW4HER.

The nutritional information for Nina's Chocolate Peanut Butter Bites is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 44.1

• Total Fat: 3.8 g
• Cholesterol: 4.3 mg
• Sodium: 20.1 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.6 g
• Protein: 2.2 g