Dessert

Basic Keto Chocolate is for Dessert.

Basic Keto Chocolate takes 2 minutes to prepare.

Basic Keto Chocolate takes 2 minutes to cook.

Basic Keto Chocolate makes 1 servings.

The ingredients for Basic Keto Chocolate are:

1 tbsp Coconut Oil
2 tbsp Cocoa, dry powder, unsweetened
.2 tbsp Honey
10 mL Milk, 3.25%

Here is how you make Basic Keto Chocolate:

Simply soften (but not melt!) the oil, add the cocoa, milk and honey and nosh! Add chopped nuts, coconut, a little orange juice etc for added flavour or texture. Milk can be omitted or replaced with cream.Serving Size: Makes 4 TbspNumber of Servings: 1Recipe submitted by SparkPeople user NICKYMD1.

The nutritional information for Basic Keto Chocolate is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 160.9

• Total Fat: 15.4 g
• Cholesterol: 1.0 mg
• Sodium: 6.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.6 g
• Protein: 2.5 g