Dessert

Low Cal Chocolate Custard is for Dessert.

Low Cal Chocolate Custard takes 5 minutes to prepare.

Low Cal Chocolate Custard takes 10 minutes to cook.

Low Cal Chocolate Custard makes 8 servings.

The ingredients for Low Cal Chocolate Custard are:

2 cups skim milk
1/4 cup granulated sugar
1/4 cup unsweetened cocoa powder
2 tablespoons cornstarch
3 packets Sweet One® granulated sugar substitute
2 large eggs, slightly beaten
1 teaspoon chocolate extract

Here is how you make Low Cal Chocolate Custard:

In a medium saucepan, whisk together skim milk, sugar, cocoa powder, cornstarch and Sweet One®. Whisking constantly, cook 6-8 minutes, until mixture boils and thickens. Remove saucepan from heat. Stir 1/4 cup milk mixture into beaten eggs, stirring constantly to avoid curdling. Pour egg mixture back into saucepan and stir in extract. Cook, stirring constantly over low heat 2-3 minutes or until custard thickens. Do not let custard come to a boil. Pour custard into individual dessert cups or a serving bowl and cover with plastic wrap. Refrigerate for at least two hours before serving. Number of Servings: 8Recipe submitted by SparkPeople user PLAYFULLKITTY.

The nutritional information for Low Cal Chocolate Custard is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 83.3

• Total Fat: 1.8 g
• Cholesterol: 54.2 mg
• Sodium: 48.2 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 0.9 g
• Protein: 4.2 g