Dessert

Mock Chocolate Mousse is for Dessert.

Mock Chocolate Mousse takes 5 minutes to prepare.

Mock Chocolate Mousse takes several minutes to cook.

Mock Chocolate Mousse makes 8 servings.

The ingredients for Mock Chocolate Mousse are:

1-12 oz container non-fat Cool Whip
1-6 serving package Jello Fat Free/Sugar Free Instant Chocolate pudding (or pudding flavor of your choice)
2 cups fat free milk

Let Cool Whip thaw completely in refrigerator.

Whisk milk and pudding together. Fold in Cool Whip until well blended.

Pour into container with snap on lid and place in refrigerator for about 4 hours.

Variations:
Combine two different flavors of pudding using the small packages of pudding, i.e. vanilla and chocolate.

I also use Kroger brand chocolate graham crackers and make a torte. Take a container and place enough pudding mixture to cover the bottom. Place whole or crumbled chocolate graham crackers on top covering the pudding. Next place another layer of pudding and so on. The crackers take on a cake-like texture. They do not get soggy.

You can also use vanilla pudding and chocolate grahams or use vanilla grahams.

It is very lite and this is a low fat, low sugar treat for either sweet eaters or chocoholics.

I only use Jello brand pudding. When I use generic, the pudding is thicker that what I care for.

Here is how you make Mock Chocolate Mousse:

Number of Servings: 8Recipe submitted by SparkPeople user SUPERTEEP.

The nutritional information for Mock Chocolate Mousse is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 86.1

• Total Fat: 0.3 g
• Cholesterol: 1.2 mg
• Sodium: 270.0 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 0.7 g
• Protein: 2.5 g

The dietary needs meet for Mock Chocolate Mousse is Low Fat