Dessert

my chocolate mousse is for Dessert, Snack.

my chocolate mousse takes 10 minutes to prepare.

my chocolate mousse takes several minutes to cook.

my chocolate mousse makes 6 servings.

The ingredients for my chocolate mousse are:

2 cups of Non Fat Milk
1 8 ounce container of cool whip lite Thawed
1 5.9 size box of Jello Chocolate Pudding and Pie

Here is how you make my chocolate mousse:

make chocolate pudding as to back of box, but I used 2 cups ( not 3) using Non Fat Milk. I used a wire whisk. Fold in 1 8 ounce container of Cool Whip Lite.Serving Size: 6 1/2 cup servingNumber of Servings: 6Recipe submitted by SparkPeople user DANELOVER57.

The nutritional information for my chocolate mousse is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.7

• Total Fat: 4.2 g
• Cholesterol: 1.7 mg
• Sodium: 106.7 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 0.0 g
• Protein: 2.7 g

The dietary needs meet for my chocolate mousse is Low Fat