Dessert

Chocolate Raspberry Souffle is for Dessert.

Chocolate Raspberry Souffle takes 15 minutes to prepare.

Chocolate Raspberry Souffle takes 15 minutes to cook.

Chocolate Raspberry Souffle makes 6 servings.

The ingredients for Chocolate Raspberry Souffle are:

Chocolate Brownie Mix
2 eggs - separated
1/2 cup of apple sauce
6 Tbs Raspberry preserves - sugar free

Here is how you make Chocolate Raspberry Souffle:

Lightly coat 6, 4 oz ramekins with cooking spray and place in a steamer basket.Stir together 1/3 box chocolate brownie mix, 2 egg yolks, and apple sauce. Whip egg whites until they form stiff peaks and fold gently into chocolate mixture. Pour mix into ramekins. Steam for 10 -12 minutesMeanwhile, in a very small sauce pan, place cooking sherry and preserves over medium heat and whisk until reduced. Drizzle 2 tbs of the sauce over soufles and continue steaming for another 3-5 minutes.Serve immediately with additional drizzle of raspberry sauce.Number of Servings: 6Recipe submitted by SparkPeople user 50LBSBABY!.

The nutritional information for Chocolate Raspberry Souffle is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.4

• Total Fat: 4.1 g
• Cholesterol: 70.8 mg
• Sodium: 81.6 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 0.7 g
• Protein: 3.1 g