Dessert

Cafe, Chocolate or Vanilla Creme is for Dessert.

Cafe, Chocolate or Vanilla Creme takes several minutes to prepare.

Cafe, Chocolate or Vanilla Creme takes several minutes to cook.

Cafe, Chocolate or Vanilla Creme makes 4 servings.

The ingredients for Cafe, Chocolate or Vanilla Creme are:

3 eggs, separated.
? tsp cornflour.
225ml (8fl oz) skimmed milk.

Flavouring (choose one): 1tsp instant coffee, 1 tsp non-fat cocoa powder dissolved in water or 1 vanilla pod, split lengthwise, insides removed and mixed with a few drops of vanilla extract.

Sweetener to taste

Here is how you make Cafe, Chocolate or Vanilla Creme:

First make the "creme anglaise"In a bowl, mix the egg yolks with the cornflour and beat until you have a smooth mousse.Pour the milk into a saucepan and add the flavouring of your choice.Warm over a low heat.Remove from heat.Add the warmed milk mixture to the egg yolks.Put back on a low heat and stir well until the mixture thickens.Turn off the heat as soon as the mixture sticks to the spatula.Sweetener can be added at this point if required.Pour into a large souffle dish or individual ramekins.Allow to set in the refrigerator.Serve very cold.Makes 4 servingsThis can also be put into an ice-cream maker ( follow manufacturer's instructions)Number of Servings: 4Recipe submitted by SparkPeople user LIZZY63.

The nutritional information for Cafe, Chocolate or Vanilla Creme is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 79.8

• Total Fat: 4.0 g
• Cholesterol: 162.6 mg
• Sodium: 80.2 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.1 g
• Protein: 6.9 g

The dietary needs meet for Cafe, Chocolate or Vanilla Creme is Low Carb