Dessert

B's clean choc. chip oatmeal cookies is for Dessert, Snack.

B's clean choc. chip oatmeal cookies takes several minutes to prepare.

B's clean choc. chip oatmeal cookies takes several minutes to cook.

B's clean choc. chip oatmeal cookies makes 15 servings.

The ingredients for B's clean choc. chip oatmeal cookies are:

1/2 cup unsweetened apple sauce
1/2 cup lowfat buttermilk
1/2 cup sucanat
1 egg white
1/2 tsp pure vanilla
3 Tbsp water
2 cups old fashioned oats
2/3 cup whole wheat pastry flour
1/4 tsp salt
1/2 tsp baking soda
4 tbs dark choc chips
1 tbp cinnamon
3 tbs water
pinch cayenne


NOTE (re: subbing maple syrup for Sucanat):
1 liquid oz syrup equals 2 Tbs (1/4 cup=2 oz; 3 oz = 6 Tbs)
6 Tbs maple syruP=300 calories (1/2 CUP Sucanat is 285)

Here is how you make B's clean choc. chip oatmeal cookies:

Preheat oven to 350 degrees. In a bowl, mix apple sauce and evaporated cane/sucanat. Add egg white, vanilla, buttermilk, and water; mix well. In seperate bowl, mix oats, flour, salt, baking soda, & cinnamon; mix wet and dry and add choc chips, (don't overmix, retain the texture of oats). Drop by spoonfuls onto baking sheet and press down lightly. Bake for 10-15 minutes, or until bottoms are lightly browned.Number of Servings: 15NOTE (re: subbing maple syrup for Sucanat):1 liquid oz syrup equals 2 Tbs (1/4 cup=2 oz; 3 oz = 6 Tbs)6 Tbs maple syruP=300 calories (1/2 CUP Sucanat is 285)

The nutritional information for B's clean choc. chip oatmeal cookies is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 107.6

• Total Fat: 2.1 g
• Cholesterol: 0.5 mg
• Sodium: 58.0 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.5 g
• Protein: 2.5 g