The recipe tam's fruit smoootie

Made From Scratch Recipes

tam's fruit smoootie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like tam's fruit smoootie!

tam's fruit smoootie

tam's fruit smoootie Recipe
tam's fruit smoootie

What Course Is tam's fruit smoootie?

tam's fruit smoootie is for Dessert.


How Long Does tam's fruit smoootie Recipe Take To Prepare?

tam's fruit smoootie takes several minutes to prepare.


How Long Does tam's fruit smoootie Recipe Take To Cook?

tam's fruit smoootie takes several minutes to cook.


How Many Servings Does tam's fruit smoootie Recipe Make?

tam's fruit smoootie makes 1 servings.


What Are The Ingredients For tam's fruit smoootie Recipe?

The ingredients for tam's fruit smoootie are:

1 cup 1% milk
1/2 frozen banana
1/4 cup frozen blueberries
1/2 frozen peach
1/3 cup plain non-fat yogurt
2-3 drops liquid flavored stevia, your choice


How Do I Make tam's fruit smoootie?

Here is how you make tam's fruit smoootie:

put every thing into a blender, puree. and enjoyNumber of Servings: 1Recipe submitted by SparkPeople user TAMDALE1.


What's The Nutritional Info For tam's fruit smoootie?

The nutritional information for tam's fruit smoootie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 2.9 g
  • Cholesterol: 14.7 mg
  • Sodium: 168.3 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.8 g

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