The recipe creamy frozen fruit dessert

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creamy frozen fruit dessert recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like creamy frozen fruit dessert!

creamy frozen fruit dessert

creamy frozen fruit dessert Recipe
creamy frozen fruit dessert

Creamy mix between ice cream and smoothie. Did the trick and is a little healthier and more natural.

What Course Is creamy frozen fruit dessert?

creamy frozen fruit dessert is for Dessert.


How Long Does creamy frozen fruit dessert Recipe Take To Prepare?

creamy frozen fruit dessert takes 5 minutes to prepare.


How Long Does creamy frozen fruit dessert Recipe Take To Cook?

creamy frozen fruit dessert takes several minutes to cook.


How Many Servings Does creamy frozen fruit dessert Recipe Make?

creamy frozen fruit dessert makes 5 servings.


What Are The Ingredients For creamy frozen fruit dessert Recipe?

The ingredients for creamy frozen fruit dessert are:

On a craving, I threw in what I had on hand. Substitute any fruit or milk you may have.

Cup of almond milk (unsweetened)
1/4 cup each cottage cheese (fat free), yogurt (organic, fat free)
Cup of grapes, cup of blueberries, one banana (all frozen)
2-3 tbs of honey, dash of cinnamon

I drank one immediately (smoothie style) and the rest are in the freezer to eat more like ice cream. Creamier than usual smoothie because of cottage cheese....REALLY GOOD!


How Do I Make creamy frozen fruit dessert?

Here is how you make creamy frozen fruit dessert:

Throw all ingredients in blender, pour up either to drink immediately or freeze for later. Makes 5 cups (used old apple sauce plastic cups to freeze). Number of Servings: 5Recipe submitted by SparkPeople user JRO2NATIONS.


What's The Nutritional Info For creamy frozen fruit dessert?

The nutritional information for creamy frozen fruit dessert is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 121.3
  • Total Fat: 1.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 42.3 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

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