Dessert

Meringue fruit nests is for Dessert.

Meringue fruit nests takes 10 minutes to prepare.

Meringue fruit nests takes several minutes to cook.

Meringue fruit nests makes 1 servings.

The ingredients for Meringue fruit nests are:

Pre-made Meringue nests (or make your own - even better!)
0% fat plain greek yoghurt - about half a cup for four, or make more, for later
honey - 1 tablesppon
vanilla essence - just a small dash
Fresh fruit of your choice - I like raspberries, strawberries and pineapple, but could be anything.

Here is how you make Meringue fruit nests:

Prepare the fruit by cutting it up finely enough to sit on top of the nests, and mix it altogether in a fruit salad. Mix the greek yogurt with the honey and vanilla essence until well blended - a spoon will do, doesn't have to be processed or anything.Take a nest, put a dollop of yogurt in it and drop some fruit on top. They look beautiful and decadent, and taste divine, but they're only 100 cals each!Number of Servings: 1Recipe submitted by SparkPeople user EWILLOU1.

The nutritional information for Meringue fruit nests is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 102.7

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.4 g
• Protein: 0.3 g