The recipe Fresh Fruit Mousse

Made From Scratch Recipes

Fresh Fruit Mousse recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Fresh Fruit Mousse!

Fresh Fruit Mousse

Fresh Fruit Mousse Recipe
Fresh Fruit Mousse

No sugar, no fat, no cooking, tastes great and sets in minutes! The pectin released from the fruit in blending is enough to create a firm mousse - N.B. I've not tried this recipe with thawed frozen fruit - it may behave differently with the cell structure being changed when frozen.

Fresh Fruit Mousse

What Course Is Fresh Fruit Mousse?

Fresh Fruit Mousse is for Dessert.


How Long Does Fresh Fruit Mousse Recipe Take To Prepare?

Fresh Fruit Mousse takes 5 minutes to prepare.


How Long Does Fresh Fruit Mousse Recipe Take To Cook?

Fresh Fruit Mousse takes several minutes to cook.


How Many Servings Does Fresh Fruit Mousse Recipe Make?

Fresh Fruit Mousse makes 2 servings.


What Are The Ingredients For Fresh Fruit Mousse Recipe?

The ingredients for Fresh Fruit Mousse are:

Blueberries, fresh, 1 cup
Strawberries, fresh, 8 medium (1-1/4" dia)
Banana, fresh, 1 medium (7" to 7-7/8" long)
Oasis 100% Juice Blueberry-Grape, 1/2 cup


How Do I Make Fresh Fruit Mousse?

Here is how you make Fresh Fruit Mousse:

Put all ingredients in the blender. Set blender to highest setting (liquify) and let got for a few minutes after all ingredients have mixed to get more air into the mixture.Once blended, pour into a bowl and let sit to set - this will set a bit faster in the fridge, but will set without being refrigerated.Turn out from bowl to serve, or server directly from the bowl.Number of Servings: 2Recipe submitted by SparkPeople user TOLLERGIRL.


What's The Nutritional Info For Fresh Fruit Mousse?

The nutritional information for Fresh Fruit Mousse is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.5 g

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