The recipe Fruit Parfaits

Made From Scratch Recipes

Fruit Parfaits recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Fruit Parfaits!

Fruit Parfaits

Fruit Parfaits Recipe
Fruit Parfaits

What Course Is Fruit Parfaits?

Fruit Parfaits is for Dessert, Snack.


How Long Does Fruit Parfaits Recipe Take To Prepare?

Fruit Parfaits takes 10 minutes to prepare.


How Long Does Fruit Parfaits Recipe Take To Cook?

Fruit Parfaits takes several minutes to cook.


How Many Servings Does Fruit Parfaits Recipe Make?

Fruit Parfaits makes 2 servings.


What Are The Ingredients For Fruit Parfaits Recipe?

The ingredients for Fruit Parfaits are:

1/2 cup chopped cantaloupe

1/2 cup sliced strawberries

1/2 cup sliced kiwifruit or honeydew melon

1/2 banana, sliced

1 cup vanilla artificially sweetened low-fat yogurt

2 tablespoons sliced almonds, toasted*


How Do I Make Fruit Parfaits?

Here is how you make Fruit Parfaits:

Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.Top with almonds.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user BOXERMOM19.


What's The Nutritional Info For Fruit Parfaits?

The nutritional information for Fruit Parfaits is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.5 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.8 g

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