Dessert

Fruit Chia Pudding is for Dessert, Dinner.

Fruit Chia Pudding takes 3 minutes to prepare.

Fruit Chia Pudding takes several minutes to cook.

Fruit Chia Pudding makes 2 servings.

The ingredients for Fruit Chia Pudding are:

1 cup of watermelon diced
1/2 cup organic blueberries
1 cup organic raspberries
1/2 cup filtered water
3 tablespoons chia seeds
2 teaspoons raw stevia
2 teaspoons Goat whey Protein

Here is how you make Fruit Chia Pudding:

1. Put all ingredients in a blender and mix until smooth.2. Pour into chilled bowls and serve garnished with fresh mint leaves.Serving Size: 2-8ozNumber of Servings: 2Recipe submitted by SparkPeople user CLAIREDIET2.

The nutritional information for Fruit Chia Pudding is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 190.1

• Total Fat: 5.7 g
• Cholesterol: 15.0 mg
• Sodium: 24.9 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 13.2 g
• Protein: 10.3 g