The recipe Soy Protein Fruit Shake

Made From Scratch Recipes

Soy Protein Fruit Shake recipe is a Dessert, Snack meal that takes 5 minutes to make. If you enjoy for Dessert, Snack, you will like Soy Protein Fruit Shake!

Soy Protein Fruit Shake

Soy Protein Fruit Shake Recipe
Soy Protein Fruit Shake

Great low sugar, high protein fruit shake.

What Course Is Soy Protein Fruit Shake?

Soy Protein Fruit Shake is for Dessert, Snack.


How Long Does Soy Protein Fruit Shake Recipe Take To Prepare?

Soy Protein Fruit Shake takes 3 minutes to prepare.


How Long Does Soy Protein Fruit Shake Recipe Take To Cook?

Soy Protein Fruit Shake takes 5 minutes to cook.


How Many Servings Does Soy Protein Fruit Shake Recipe Make?

Soy Protein Fruit Shake makes 3 servings.


What Are The Ingredients For Soy Protein Fruit Shake Recipe?

The ingredients for Soy Protein Fruit Shake are:

1 cup frozen Strawberries
1 cup frozen Raspberries
2 tbsp Soy Protein
2 tbsp Flax Seed (Milled)
1 tbsp Chia Seed
1 large banana
6 oz Almond Milk
8 oz Coconut Water
8 oz Diet 7up


How Do I Make Soy Protein Fruit Shake?

Here is how you make Soy Protein Fruit Shake:

Mix/crush all ingredients in a food processor or blender. Stir occasionally. Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user ODELLDENNIS.


What's The Nutritional Info For Soy Protein Fruit Shake?

The nutritional information for Soy Protein Fruit Shake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 11.1 g

What Dietary Needs Does Soy Protein Fruit Shake Meet?

The dietary needs meet for Soy Protein Fruit Shake is Vegetarian


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