Dessert

Fruit CUp Delight is for Dessert.

Fruit CUp Delight takes 5 minutes to prepare.

Fruit CUp Delight takes several minutes to cook.

Fruit CUp Delight makes 2 servings.

The ingredients for Fruit CUp Delight are:

Plain, lowfat yogurt
Waffle Bowls
Cool Whip
Frozem Mixed Fruit

Here is how you make Fruit CUp Delight:

1. Take the (thawed) fruit and put 2 cups of it into a bowl2. Add to the fruit 2 cups of plain yogurt3.Mix these ingredients with a spoon and if you like add a tsp or 2 of splenda4. Use an Ice cream scoop to fill the waffle bowls with the dessert...do 1 or 2 scoops depending on how much you want to serve5. Last top with cool whip and ENJOY!Number of Servings: 2Recipe submitted by SparkPeople user KEYANDA.

The nutritional information for Fruit CUp Delight is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 365.3

• Total Fat: 7.3 g
• Cholesterol: 14.7 mg
• Sodium: 213.0 mg
• Total Carbs: 60.2 g
• Dietary Fiber: 6.9 g
• Protein: 16.2 g