Dessert

Apple Pie Pan Cakes is for Breakfast, Dessert.

Apple Pie Pan Cakes takes 15 minutes to prepare.

Apple Pie Pan Cakes takes 20 minutes to cook.

Apple Pie Pan Cakes makes 6 servings.

The ingredients for Apple Pie Pan Cakes are:

2 cans apple pie filling
2 tablespoons fat free butter
1 teaspoon ground cinnamon
1/4 tesp each, ground ginger, cloves and nutmeg
egg subsitiute (equiv. to 3 eggs)
1/2 cup fat free buttermilk
1/2 cup plain flour (you can use whole wheat)
1 tabelspoon fat free sour cream or yogurt
1 teasp lemon zest
1/4 tesp salt
confectioners sugar for dusting

Here is how you make Apple Pie Pan Cakes:

Makes 6 servings Oneb temp, 350Place pie filling in an iron skillet. Add spices and fat free butter. Heat on stove until hot and butter has metled. In a small bowl place egg substitute and wisk until frothy, add buttermilk (i actually used fat free which makes the fat content of serving down to 5 grams per serving) whik. Add sour cream and salt. Wisk. Add flour and lemon zest. Wisk and pour over pie filling mixture in skillet. Place in oven until fluffy and bubbily. About 20-30 minutesNumber of Servings: 6Recipe submitted by SparkPeople user KARENGUMDROP.

The nutritional information for Apple Pie Pan Cakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.7

• Total Fat: 0.7 g
• Cholesterol: 1.4 mg
• Sodium: 296.3 mg
• Total Carbs: 64.2 g
• Dietary Fiber: 3.1 g
• Protein: 5.2 g

The dietary needs meet for Apple Pie Pan Cakes is Low Fat