Dessert

Blueberry Pie for One is for Dessert.

Blueberry Pie for One takes several minutes to prepare.

Blueberry Pie for One takes several minutes to cook.

Blueberry Pie for One makes 1 servings.

The ingredients for Blueberry Pie for One are:

1 tbsp surghum flour
1 tbsp flax meal
2 tsp coconut oil
1/2 cup blueberries
1 tbsp cashew butter
1 packet stevia

Here is how you make Blueberry Pie for One:

Melt coconut oil in the microwave in a mug. Then, mix it, flour, and meal and flatten with a spoon to make the ?crust.? (If you?d prefer a firm crust, place mug in the refrigerator for about 30 minutes to harden before moving onto the next step.)Add blueberries and cashew butter and stevia to the mug and then microwave for 45 seconds.Remove mug from microwave and mix everything together with a spoon.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CORNERSTONEKAT.

The nutritional information for Blueberry Pie for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 186.2

• Total Fat: 12.3 g
• Cholesterol: 0.0 mg
• Sodium: 0.8 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 4.8 g
• Protein: 2.8 g