The recipe NO CHOLESTEROL - LOW FAT - PIE CRUST

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NO CHOLESTEROL - LOW FAT - PIE CRUST recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like NO CHOLESTEROL - LOW FAT - PIE CRUST!

NO CHOLESTEROL - LOW FAT - PIE CRUST

NO CHOLESTEROL - LOW FAT - PIE CRUST Recipe
NO CHOLESTEROL - LOW FAT - PIE CRUST

What Course Is NO CHOLESTEROL - LOW FAT - PIE CRUST?

NO CHOLESTEROL - LOW FAT - PIE CRUST is for Dessert.


How Long Does NO CHOLESTEROL - LOW FAT - PIE CRUST Recipe Take To Prepare?

NO CHOLESTEROL - LOW FAT - PIE CRUST takes several minutes to prepare.


How Long Does NO CHOLESTEROL - LOW FAT - PIE CRUST Recipe Take To Cook?

NO CHOLESTEROL - LOW FAT - PIE CRUST takes several minutes to cook.


How Many Servings Does NO CHOLESTEROL - LOW FAT - PIE CRUST Recipe Make?

NO CHOLESTEROL - LOW FAT - PIE CRUST makes 8 servings.


What Are The Ingredients For NO CHOLESTEROL - LOW FAT - PIE CRUST Recipe?

The ingredients for NO CHOLESTEROL - LOW FAT - PIE CRUST are:

1 1/3 c. whole grain flour
1/2 tsp. salt
1/3 c. unsweetened applesauce
3 tbsp. skim milk


How Do I Make NO CHOLESTEROL - LOW FAT - PIE CRUST?

Here is how you make NO CHOLESTEROL - LOW FAT - PIE CRUST:

Combine flour and salt in bowl. Blend applesauce and milk in bowl. Add to flour mixture. Stir with fork until forms large clumps. Press into ball. Flatten to form 5-6 inch "pancake". Roll between sheets of wax paper. Peel off top sheet. Flip into 9 inch pie pan. Remove other sheet. Press dough into pie plate. Trim and flute.Number of Servings: 8Recipe submitted by SparkPeople user AFRICAPARISH.


What's The Nutritional Info For NO CHOLESTEROL - LOW FAT - PIE CRUST?

The nutritional information for NO CHOLESTEROL - LOW FAT - PIE CRUST is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 149.6 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.0 g

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