Dessert

HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) is for Dessert.

HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) takes 5 minutes to prepare.

HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) takes 50 minutes to cook.

HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) makes 8 servings.

The ingredients for HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) are:

2 large Egg, fresh, whole, raw
12 oz Greek Gods Greek Yogurt, Plain, Non-fat
3 cup Pumpkin, canned, without salt
136 gram(s) APS Isomorph 28 Pure Whey Isolate (1 scoop/34 grams)
0.25 cup mrs butterworth sugar free maple syrup

Here is how you make HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode):

Preheat oven to 325 degreesSpray a pie dish with nonstick cooking sprayAdd all ingredients in a bowl and mix wellPlace an oven safe dish full of water on the rack below where pie will go to prevent cracking on the top of the pie.Pour mixture into dish and bake for 45 to 50 minutes or until just set.Mixture will seem soft at first.Place in refrigerator to set for 4 to 6 hours or overnight.Top with sugar free fat free whip topping.Serving Size: 1 sliceNumber of Servings: 8Recipe submitted by SparkPeople user JESSICA0431.

The nutritional information for HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 141.1

• Total Fat: 1.7 g
• Cholesterol: 50.9 mg
• Sodium: 114.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 3.4 g
• Protein: 18.8 g