Dessert

Laura's Amazing Whipped Pumpkin Pie is for Dessert.

Laura's Amazing Whipped Pumpkin Pie takes several minutes to prepare.

Laura's Amazing Whipped Pumpkin Pie takes several minutes to cook.

Laura's Amazing Whipped Pumpkin Pie makes 8 servings.

The ingredients for Laura's Amazing Whipped Pumpkin Pie are:

Laura's Whipped Pumpkin Pie

*1/2 cup skim milk, cold
*1 package fat-free/sugar-free vanilla instant pudding
*2 tsp. pumpkin pie spice
*1 cup canned pumpkin
*2 1/2 cups Cool Whip Fat Free, thawed
*1 graham cracker pie crust, reduced fat

1. Beat milk, pudding mix, and spices in large bowl with whisk for one minute. Whisk in pumpkin and stir in Cool Whip.
2.Spread in crust. Let set in fridge for at least 2 hours.

**Nutrition info based on a full fat crust!!! I always use reduced fat!!** Save over 100 calories/serving by making it w/o the crust!!

Here is how you make Laura's Amazing Whipped Pumpkin Pie:

1. Beat milk, pudding mix, and spices in large bowl with whisk for one minute. Whisk in pumpkin and stir in Cool Whip.2.Spread in crust. Let set in fridge for at least 2 hours.Easy as PIE!! And sooo yummy!! Number of Servings: 8Recipe submitted by SparkPeople user THELUCKIEST018.

The nutritional information for Laura's Amazing Whipped Pumpkin Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.6

• Total Fat: 9.8 g
• Cholesterol: 0.8 mg
• Sodium: 214.0 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 1.3 g
• Protein: 2.7 g