Dessert

Light Turtle Pumpkin Pie is for Dessert.

Light Turtle Pumpkin Pie takes 15 minutes to prepare.

Light Turtle Pumpkin Pie takes several minutes to cook.

Light Turtle Pumpkin Pie makes 12 servings.

The ingredients for Light Turtle Pumpkin Pie are:

1 graham cracker pie shell
2 boxes fat free, sugar free vanilla pudding (the small boxes)
1 cup fat-free milk
1 cup pure canned pumpkin
1 tsp ground cinnamon*
1.2 tsp ground nutmeg* (*or substitue pumpkin pie spice)
1 tub fat free whipped topping
1/4 cup caramel ice cream topping
Optional: 1/2 cup chopped pecans (not reflected in nutritional info!)

Here is how you make Light Turtle Pumpkin Pie:

Combine both boxes of pudding mix, milk, pumpkin and spices and whisk until blended. Stir in 1 1/2 cups whipped topping and spoon into the crust. Refrigerate about 1 hour or until ready to serve. Drizzle with caramel topping and nuts (optional,as my family doesn't like them so I leave them out!) just before serving. Makes 12 servings. There are several variations you can try, including omission of the crust or different flavor crust, different pudding flavors, etc. Would also be tasty with peanuts instead of walnuts. Enjoy! Number of Servings: 12Recipe submitted by SparkPeople user MRSMISHELITA.

The nutritional information for Light Turtle Pumpkin Pie is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.6

• Total Fat: 4.7 g
• Cholesterol: 0.4 mg
• Sodium: 370.2 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 1.1 g
• Protein: 1.8 g

The dietary needs meet for Light Turtle Pumpkin Pie is Low Fat