Dessert

No-bake Pumpkin Dream Pie is for Dessert.

No-bake Pumpkin Dream Pie takes 10 minutes to prepare.

No-bake Pumpkin Dream Pie takes several minutes to cook.

No-bake Pumpkin Dream Pie makes 8 servings.

The ingredients for No-bake Pumpkin Dream Pie are:

1 pie crust, baked
1 c milk, low fat, cold
2 pkg (4svg size) Jello vanilla instant pudding,
sugar free, fat free
1 c canned pumpkin
1 tbsp pumpkin pie spice (or 1 tsp cinnamon,
1/2 tsp ground nutmeg)
1 1/2 c whipped topping (do NOT use real
whipped cream, it will break down--and who
needs the fat!)

Here is how you make No-bake Pumpkin Dream Pie:

Bake your pie crust per recipe/directions first, and allow it to cool.Beat milk, pudding mixes, pumpkin and spices with whisk until blended. Stir in 1 1/2 c whipped topping. Spread it in the crust, and REFRIGERATE FOR AT LEAST AN HOUR. The pie must be kept refrigerated.Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user I.M.MAGIC.

The nutritional information for No-bake Pumpkin Dream Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.5

• Total Fat: 8.2 g
• Cholesterol: 2.4 mg
• Sodium: 419.0 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.1 g
• Protein: 2.1 g