Dessert

No-Sugar Pumpkin Pie is for Dessert.

No-Sugar Pumpkin Pie takes several minutes to prepare.

No-Sugar Pumpkin Pie takes several minutes to cook.

No-Sugar Pumpkin Pie makes 8 servings.

The ingredients for No-Sugar Pumpkin Pie are:

Pastry for single-crust 9-inch pie
1 can (16 ounces) pumpkin
1 can (12 ounces) evaporated skim milk
4 egg whites
5-1/2 teaspoons Equal® for Recipes
or 18 packets Equal® sweetener
or 3/4 cup Equal® Spoonful™
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cloves

Here is how you make No-Sugar Pumpkin Pie:

Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie pan. Ease into pan; trim and flute edge.Beat pumpkin, evaporated milk and eggs in medium bowl; beat in remaining ingredients. Pour into pastry shell. Bake in preheated 425°F oven 15 minutes; reduce heat to 350°F and bake until knife inserted near center comes out clean, about 40 minutes. Cool on wire rack.Nutrition (1/8 slice of pie): 175 calories; 8 grams protein; 22 grams carbs; 7 grams fatNumber of Servings: 8Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for No-Sugar Pumpkin Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.7

• Total Fat: 5.0 g
• Cholesterol: 1.8 mg
• Sodium: 238.6 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 1.9 g
• Protein: 6.5 g