Dessert

Nutty maple pumpkin pie is for Dessert.

Nutty maple pumpkin pie takes 10 minutes to prepare.

Nutty maple pumpkin pie takes 75 minutes to cook.

Nutty maple pumpkin pie makes 12 servings.

The ingredients for Nutty maple pumpkin pie are:

PIE FILLING:
1 can (3.5 cups) Pure Pumpkin
1/4 cup maple syrup
1/4 cup Stevia in the Raw
4 egg whites
1 1/2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1 1/2 cups unsweetened almond milk
1 tsp pure vanilla

CRUST:
1/2 cup ground flaxseed
1 cup pitted dates
1/4 cup pecans
1/2 cup ground almonds
1 tsp ground ginger (or 1T fresh grated)
1/2 tsp cinnamon
1 T coconut oil
1 T lemon juice

Here is how you make Nutty maple pumpkin pie:

Preheat oven to 350 degrees.CRUST:Combine crust ingredients in food processor and mix until dates and nuts are crumbly. Press mixture into a 9" pie plate. Use a spatula to press into bottom and sides. FILLING:Beat egg whites with an immersion blender. Add remaining ingredients. Pour into prepared pie crust.Bake at 350 degrees for 1 hour to 1 hour and 15 minutes or until toothpick inserted in center comes out clean.Makes 12 servings.Gluten and dairy free.Number of Servings: 12Recipe submitted by SparkPeople user CHRISTINEDION.

The nutritional information for Nutty maple pumpkin pie is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 163.4

• Total Fat: 7.2 g
• Cholesterol: 0.5 mg
• Sodium: 45.1 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 6.3 g
• Protein: 5.1 g

The dietary needs meet for Nutty maple pumpkin pie is Gluten Free