Dessert

Pumpkin Mousse pie is for Dessert.

Pumpkin Mousse pie takes 15 minutes to prepare.

Pumpkin Mousse pie takes several minutes to cook.

Pumpkin Mousse pie makes 16 servings.

The ingredients for Pumpkin Mousse pie are:

1/2 cup of 1% milk
1 T. pumpkin pie spice (1 1/2 t. cinnamon, 3/4 t. ground ginger, 1/4 t. cloves)
1 cup canned pumpkin
1 pkg. vanilla flavored sugar free, fat free instant
pudding mix
1 reduced fat graham cracker crust
8 oz. container of cool-whip free

Here is how you make Pumpkin Mousse pie:

In a large bowl whisk together milk and spice. Add pumpkin. Stir until combined. Add pudding mix. Beat with wire whisk for 1 1/2 minutes. Stir in half of the whipped topping. Spread in crust. Top with remaining whipped topping. Refrigerate at least 3 hours. Garnish as desired. Store in refrigerator.

The nutritional information for Pumpkin Mousse pie is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 89.3

• Total Fat: 1.9 g
• Cholesterol: 0.4 mg
• Sodium: 139.6 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.0 g
• Protein: 0.9 g