Dessert

WEIGHT WATCHERS PUMPKIN PIE WITH CRUST is for Dessert.

WEIGHT WATCHERS PUMPKIN PIE WITH CRUST takes 10 minutes to prepare.

WEIGHT WATCHERS PUMPKIN PIE WITH CRUST takes 40 minutes to cook.

WEIGHT WATCHERS PUMPKIN PIE WITH CRUST makes 8 servings.

The ingredients for WEIGHT WATCHERS PUMPKIN PIE WITH CRUST are:

FILLING:
Pumpkin, canned, 2 cup
Egg substitute, liquid (Egg Beaters) 7Tbsp +1 tsp
*Sealtest Light Cream 5%, 1Cup
*Splenda,1C
Cinnamon, ground, 2 tsp (remove)
Nutmeg, ground, 1 tsp (remove)
Ginger, ground 1/4 tsp (remove)

CRUST
Fiber One Cereal, 1 cup
*Splenda, 3 Tbsp
Cinnamon, ground, 1 tsp
*Margarine Mirage soya with omega 3 added, 3 Tbsp

Here is how you make WEIGHT WATCHERS PUMPKIN PIE WITH CRUST:

CRUST:Makes 1 pie crust (8 servings)In a blender or food processor, grind Fiber One to a breadcrumb-like consistency. Combine crumbs with all other crust ingredients. Stir until mixed well. In an oven-safe 9-inch pie dish sprayed lightly with nonstick spray, evenly distribute mixture, using your hands or a flat utensil to firmly press and form the crust. Press it into the edges and up along the sides of the dish. Set aside.FILLING:IN a blender or food precessor place all ingredients. Blend until well mixed and pour on top of prepared pie crust. Place in Pre heated oven at 475 F for 15 minutes. Then lower the temperature to 375 F for 30 minutes. Makes 8 Servings in 9 inch pie plateWeight Wathcers POINTS Value = 2Number of Servings: 8Recipe submitted by SparkPeople user TOUGHMOM1.

The nutritional information for WEIGHT WATCHERS PUMPKIN PIE WITH CRUST is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.6

• Total Fat: 8.5 g
• Cholesterol: 9.7 mg
• Sodium: 136.7 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 5.8 g
• Protein: 3.3 g

The dietary needs meet for WEIGHT WATCHERS PUMPKIN PIE WITH CRUST is Low Fat