Dessert

Organic Vegan Energy Bars! is for Dessert, Snack.

Organic Vegan Energy Bars! takes 15 minutes to prepare.

Organic Vegan Energy Bars! takes 17 minutes to cook.

Organic Vegan Energy Bars! makes 12 servings.

The ingredients for Organic Vegan Energy Bars! are:

1.5 cups cooked and washed pinto beans
1/2 cups almond butter
1/4 cup dates
1/4 cup banana
1 tsp vanilla extract (optional)
1 tsp ground ginger root (optional)
1/4 tsp salt

1.5 cups oats
1/4 cup hemp chocolate protein powder
3/4 cup rice flour
1/2 - 1 cup raisins

Here is how you make Organic Vegan Energy Bars!:

Preheat oven to 350 degrees.Combine beans, nut butter, dates, banana, vanilla, ginger and salt in a food processor. Process until smooth. Add oats, protein powder and flour; pulse until well mixed. Add raisins, pulse until mixed.Grease a 13 x 9" pan.Pour mixture evenly into pan. Bake for 15-18 minutes.Serving Size: Makes 12 3" bar servingsNumber of Servings: 12Recipe submitted by SparkPeople user SKIZAREFUN09.

The nutritional information for Organic Vegan Energy Bars! is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 189.6

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 60.7 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 5.3 g
• Protein: 5.7 g

The dietary needs meet for Organic Vegan Energy Bars! is Vegan