Dinner

Asian Mahi Mahi is for Dinner.

Asian Mahi Mahi takes 10 minutes to prepare.

Asian Mahi Mahi takes 20 minutes to cook.

Asian Mahi Mahi makes 8 servings.

The ingredients for Asian Mahi Mahi are:

2 tsp Toasted Sesame seeds
1 tsp minced Garlic
1 tsp Minced Onion
3/4 tsp Ground Ginger
1/2 tsp Crushed Red Pepper
1/3 c Honey
1/3 c thinly sliced Green Onion
2T Lite Soy Sauce
2lb Mahi Mahi

Here is how you make Asian Mahi Mahi:

Mix honey, green onions, soy sauce and all spices except red pepper. Blend well. Stir in red pepper to taste, if desired. Place fish in 13x9 baking dish. Spoon honey mixture evenly over fish.Roast in preheated oven 375 for 20 minutes basting with honey mixture occasionally.Serving Size: Serves 8 4oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user KINOREGON.

The nutritional information for Asian Mahi Mahi is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.0

• Total Fat: 1.5 g
• Cholesterol: 106.7 mg
• Sodium: 352.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 0.1 g
• Protein: 27.1 g