The recipe GF Asian Tilapia

Made From Scratch Recipes

GF Asian Tilapia recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like GF Asian Tilapia!

GF Asian Tilapia

GF Asian Tilapia Recipe
GF Asian Tilapia

This has a wonderful taste with just a little spice or kick from the Wasabi. I'm not sure if I got the Bragg's nutrition quite right, but I took what was on the label.

What Course Is GF Asian Tilapia?

GF Asian Tilapia is for Dinner.


How Long Does GF Asian Tilapia Recipe Take To Prepare?

GF Asian Tilapia takes 5 minutes to prepare.


How Long Does GF Asian Tilapia Recipe Take To Cook?

GF Asian Tilapia takes 10 minutes to cook.


How Many Servings Does GF Asian Tilapia Recipe Make?

GF Asian Tilapia makes 2 servings.


What Are The Ingredients For GF Asian Tilapia Recipe?

The ingredients for GF Asian Tilapia are:

* Coconut Oil, 2 tsp
* Garlic powder, 1 tsp
* Ginger, ground, 1 tsp
* Bragg Liquid Aminos All Purpose Seasonings, 5 tsp (can substitute Soy Sauce)
* Wasabi Paste, .5-1 tsp
* *Tilapia filet, 8 oz


How Do I Make GF Asian Tilapia?

Here is how you make GF Asian Tilapia:

Add 2 tsp of Coconut oil to a non-stick skillet. Heat on medium until melted or coats the bottom of the pan. Comine the other ingredients in a bowl and whisk to mix. Place the fish in the skillet and add the seasonings. Cook 3-5 mins per side until the fish is flakey and white. Number of Servings: 2Recipe submitted by SparkPeople user MILLERSIMPSON.


What's The Nutritional Info For GF Asian Tilapia?

The nutritional information for GF Asian Tilapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 4.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 680.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.5 g

What Type Of Cuisine Is GF Asian Tilapia?

GF Asian Tilapia is Asian cuisine.


What Dietary Needs Does GF Asian Tilapia Meet?

The dietary needs meet for GF Asian Tilapia is Gluten Free


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