The recipe Asian Chikcen and Zoodles

Made From Scratch Recipes

Asian Chikcen and Zoodles recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Asian Chikcen and Zoodles!

Asian Chikcen and Zoodles

Asian Chikcen and Zoodles Recipe
Asian Chikcen and Zoodles

Quick Asian chicken and Zoodle dish. Low Carb

What Course Is Asian Chikcen and Zoodles?

Asian Chikcen and Zoodles is for Dinner.


How Long Does Asian Chikcen and Zoodles Recipe Take To Prepare?

Asian Chikcen and Zoodles takes 5 minutes to prepare.


How Long Does Asian Chikcen and Zoodles Recipe Take To Cook?

Asian Chikcen and Zoodles takes 10 minutes to cook.


How Many Servings Does Asian Chikcen and Zoodles Recipe Make?

Asian Chikcen and Zoodles makes 4 servings.


What Are The Ingredients For Asian Chikcen and Zoodles Recipe?

The ingredients for Asian Chikcen and Zoodles are:

3 tsp Garlic
.50 cup Soy Sauce
5 tsp Frank's Red Hot - Hot Sauce (by CATPAZ)
1 tsp unpacked Brown Sugar
1 tbsp Extra Virgin Olive Oil
4 cup Squash - Yellow and Zucchini
5 ounces Chicken Breast (cooked), no skin, roasted


How Do I Make Asian Chikcen and Zoodles?

Here is how you make Asian Chikcen and Zoodles:

*Spiral zucchinin into Zoodles*Cook chicken with in olive oil. Once cooked cut into small bite size pieces* Combine garlic, soy sauce, hot sauce and brown sugar over medium heat. *Add zoodles once the sauce is mixed,* After zoodles are coated add chicken and stir well* do not over heat as zoodles will turn mushyServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HEATHERJPEASE.


What's The Nutritional Info For Asian Chikcen and Zoodles?

The nutritional information for Asian Chikcen and Zoodles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 4.7 g
  • Cholesterol: 21.9 mg
  • Sodium: 2,053.4 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.7 g

What Type Of Cuisine Is Asian Chikcen and Zoodles?

Asian Chikcen and Zoodles is Asian cuisine.


What Dietary Needs Does Asian Chikcen and Zoodles Meet?

The dietary needs meet for Asian Chikcen and Zoodles is Low Carb


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