Dinner

Penne with Asparagus, Peas and Tomatoes is for Dinner.

Penne with Asparagus, Peas and Tomatoes takes 10 minutes to prepare.

Penne with Asparagus, Peas and Tomatoes takes 20 minutes to cook.

Penne with Asparagus, Peas and Tomatoes makes 4 servings.

The ingredients for Penne with Asparagus, Peas and Tomatoes are:

3 tbsp Extra Virgin Olive Oil
2 cloves Garlic, crushed
30 spear, medium (5-1/4" to 7" lo Asparagus, fresh (1.5 lb.)
2 cup Tomatoes - sm cherry tomatoes
1 cup Peas, fresh
.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
4 oz Whole Wheat Penne (dry)
4 oz Barilla Pasta, Penne
.5 tsp Salt
.25 tsp Pepper, black
1 cup Parmesan Cheese, grated
2 tbsp Basil

Here is how you make Penne with Asparagus, Peas and Tomatoes:

Cook and drain pasta, saving a little water.Heat oil in large saute pan and add garlic. Cook about 1/5 minutes until fragrant. Add asparagus, salt and pepper and saute 3 minutes. Add tomatoes and peas and cook 1 minute. Then add stock and simmer untii stock starts to reduce and tomatoes start to burst.Mix veggies and penne in large bowl. Stir in half the parmesan. Serve with additional parmesan and chopped basil.Serving Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CARIOLA.

The nutritional information for Penne with Asparagus, Peas and Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 469.3

• Total Fat: 19.6 g
• Cholesterol: 19.8 mg
• Sodium: 835.5 mg
• Total Carbs: 57.4 g
• Dietary Fiber: 9.5 g
• Protein: 22.5 g