Dinner

BBQ Bacon Meat Loaf (BL Recipe) is for Dinner.

BBQ Bacon Meat Loaf (BL Recipe) takes 15 minutes to prepare.

BBQ Bacon Meat Loaf (BL Recipe) takes 40 minutes to cook.

BBQ Bacon Meat Loaf (BL Recipe) makes 8 servings.

The ingredients for BBQ Bacon Meat Loaf (BL Recipe) are:

1 cup chopped red onion
2 slices extra lean turkey bacon, chopped
2/3 cup old-fashioned oats
1 lb ground turkey
2 large egg whites, lightly beaten
1 clove fresh garlic, minced
1 tsp Worcestershire sauce
1/8 tsp salt
1/2 cup BBQ sauce

Here is how you make BBQ Bacon Meat Loaf (BL Recipe):

Preheat oven to 350 FSpray 9x5x3 loaf panCook onion and bacon for 6-8 minutes, untio onion is tender and bacon is crisped.Allow to coolCombine oats and milk in a mixing bowl. Let stand 3 minutes or until the oats begin to soften.Add the onion and bacon, turkey, egg whites, garlic, worcestershire sauce, and salt. Mix until well combined.Transfer to the prepared pan and spread so the top is flat. Spread BBQ sauce evenly over the top.Bake for 35-40 minutes or until cooked through. Let sit 10 minutes before cutting.Makes 8 - slices, 2 slices per serving 4 servings total.Number of Servings: 8Recipe submitted by SparkPeople user ELYSANT.

The nutritional information for BBQ Bacon Meat Loaf (BL Recipe) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.5

• Total Fat: 10.3 g
• Cholesterol: 50.3 mg
• Sodium: 282.1 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.0 g
• Protein: 13.9 g