The recipe Beef and Bean Taco Filling

Made From Scratch Recipes

Beef and Bean Taco Filling recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Beef and Bean Taco Filling!

Beef and Bean Taco Filling

Beef and Bean Taco Filling Recipe
Beef and Bean Taco Filling

This is great in tacos, on salad or even over rice. Add your favorite fixings and enjoy.

What Course Is Beef and Bean Taco Filling?

Beef and Bean Taco Filling is for Dinner.


How Long Does Beef and Bean Taco Filling Recipe Take To Prepare?

Beef and Bean Taco Filling takes 10 minutes to prepare.


How Long Does Beef and Bean Taco Filling Recipe Take To Cook?

Beef and Bean Taco Filling takes 30 minutes to cook.


How Many Servings Does Beef and Bean Taco Filling Recipe Make?

Beef and Bean Taco Filling makes 19 servings.


What Are The Ingredients For Beef and Bean Taco Filling Recipe?

The ingredients for Beef and Bean Taco Filling are:

2 lb Extra Lean Ground Beef (browned and drained)
1 cup Onion (diced)
4 cloves Garlic (minced)
2 cups Black Beans (drained and rinsed)
4 Tbsp Tomato Paste
1 cup Low Sodium Beef Broth
3 servings Chef Meg's Taco Seasoning (4.5 Tbsp) or your favorite seasoned to your liking.


How Do I Make Beef and Bean Taco Filling?

Here is how you make Beef and Bean Taco Filling:

Brown ground beef and drain off fat.Put back into pan and add onions cook until softened then add garlic, tomato paste, seasoning and cook for 2 or 3 minutes. Add black beans and beef broth turn to low and cook for 15 minutes.Serving Size: Makes 19 - 1/2 cup servings.Number of Servings: 19Recipe submitted by SparkPeople user A-NEW-TARA.


What's The Nutritional Info For Beef and Bean Taco Filling?

The nutritional information for Beef and Bean Taco Filling is:

  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 8.6 g
  • Cholesterol: 33.0 mg
  • Sodium: 119.6 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.9 g

What Type Of Cuisine Is Beef and Bean Taco Filling?

Beef and Bean Taco Filling is Mexican cuisine.


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