The recipe California Black Bean Burgers

Made From Scratch Recipes

California Black Bean Burgers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like California Black Bean Burgers!

California Black Bean Burgers

California Black Bean Burgers Recipe
California Black Bean Burgers

California Black Bean Burgers

What Course Is California Black Bean Burgers?

California Black Bean Burgers is for Dinner.


How Long Does California Black Bean Burgers Recipe Take To Prepare?

California Black Bean Burgers takes several minutes to prepare.


How Long Does California Black Bean Burgers Recipe Take To Cook?

California Black Bean Burgers takes several minutes to cook.


How Many Servings Does California Black Bean Burgers Recipe Make?

California Black Bean Burgers makes 5 servings.


What Are The Ingredients For California Black Bean Burgers Recipe?

The ingredients for California Black Bean Burgers are:

2 cups cooked black beans (I put taco seasoning in the cooking water)
1 4 oz can diced green chilies
1 egg
1 1/4 cup whole wheat bread crumbs
hamburger bun (whole wheat, 170 calories)


How Do I Make California Black Bean Burgers?

Here is how you make California Black Bean Burgers:

In food processor, mix beans, chile, egg, breadcrumbs until combined. Shape into 5 equal sized balls, and then shape into patties. Put cornmeal onto a plate and press both sides of the burger into the cornmeal. Fry in vegetable oil cooking spray until brown on both sides and firm. Serve on bun (calories included) with desired toppings. Number of Servings: 5Recipe submitted by SparkPeople user GABESMOMMA.


What's The Nutritional Info For California Black Bean Burgers?

The nutritional information for California Black Bean Burgers is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 416.7
  • Total Fat: 4.9 g
  • Cholesterol: 42.5 mg
  • Sodium: 337.7 mg
  • Total Carbs: 75.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 17.1 g

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