Dinner

Pork,Bean and Veggie Casserole 2 is for Dinner.

Pork,Bean and Veggie Casserole 2 takes 45 minutes to prepare.

Pork,Bean and Veggie Casserole 2 takes 120 minutes to cook.

Pork,Bean and Veggie Casserole 2 makes 11 servings.

The ingredients for Pork,Bean and Veggie Casserole 2 are:

Pork lean cut up 2 lbs.
2 14 oz. cans tomato no salt added
2 Onions cut up
2 cloves garlic
1 lb. bag frozen corn
1 lb dry Canneloni beans
2 stalks celery cut up
1 red pepper cut up
2 crowns broccoli cut up and all added
1 cup brown rice (dry)

Here is how you make Pork,Bean and Veggie Casserole 2:

cook on stove in large pot for 2 hrs. on low flame or with crock pot 4 hrs on high or 8 hours on low.Makes 11- 1 cup servings plain or 22- 1/2 cup servings with rice or pasta. (calories not included for rice or pasta)Number of Servings: 11Recipe submitted by SparkPeople user CAPECODDOGFISH.

The nutritional information for Pork,Bean and Veggie Casserole 2 is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 239.9

• Total Fat: 5.8 g
• Cholesterol: 77.5 mg
• Sodium: 112.9 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 4.0 g
• Protein: 29.1 g