Dinner

Potato, bean and corn casserole is for Dinner.

Potato, bean and corn casserole takes several minutes to prepare.

Potato, bean and corn casserole takes several minutes to cook.

Potato, bean and corn casserole makes 3 servings.

The ingredients for Potato, bean and corn casserole are:

*Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) (remove)
Chickpeas (garbanzo beans), 439 grams (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
Best Choice Lite Soy Sauce, .67 tbsp (remove)
Garlic, 1 tsp (remove)

Here is how you make Potato, bean and corn casserole:

Serving Size:?3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user CRAIGANC.

The nutritional information for Potato, bean and corn casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 504.4

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 574.5 mg
• Total Carbs: 90.1 g
• Dietary Fiber: 13.5 g
• Protein: 14.2 g