Dinner

Vegan Gluten Free Black Bean Mexican Casserole is for Dinner.

Vegan Gluten Free Black Bean Mexican Casserole takes 25 minutes to prepare.

Vegan Gluten Free Black Bean Mexican Casserole takes 40 minutes to cook.

Vegan Gluten Free Black Bean Mexican Casserole makes 4 servings.

The ingredients for Vegan Gluten Free Black Bean Mexican Casserole are:

1 lb Black Beans
1.5 cup pico de gayo fresh salsa
2 cups fresh bell peppers- chopped
1 cup onion- chopped
1 tbsp cilantro
2 tsb lime
1 tsp red pepper
1 cup guacamole

Here is how you make Vegan Gluten Free Black Bean Mexican Casserole:

Chop bell peppers and onionFry in pan for about 8 minutes with 1/4 cup H2Ountil tenderIn a 9 x 13 pan, combine black beans and salsa. Then add peppers on top. Lastly, I sprinkled spices on top. Bake at 40 minutes for 400 degrees.Once done, add lime juice and guacamole on top.Serving Size: makes 4 1 cup servings Number of Servings: 4Recipe submitted by SparkPeople user CAKES1984.

The nutritional information for Vegan Gluten Free Black Bean Mexican Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.3

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 538.6 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 13.6 g
• Protein: 11.0 g

Vegan Gluten Free Black Bean Mexican Casserole is Mexican cuisine.

The dietary needs meet for Vegan Gluten Free Black Bean Mexican Casserole is Vegan