The recipe Mexican bean burger
Mexican bean burger recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican bean burger!
Mexican bean burger
- What Course Is Mexican bean burger?
- How Long Does Mexican bean burger Recipe Take To Prepare?
- How Long Does Mexican bean burger Recipe Take To Cook?
- How Many Servings Does Mexican bean burger Recipe Make?
- What Are The Ingredients For Mexican bean burger Recipe?
- How Do I Make Mexican bean burger?
- What's The Nutritional Info For Mexican bean burger?
- What Type Of Cuisine Is Mexican bean burger?
- What Dietary Needs Does Mexican bean burger Meet?
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A spicy burger with TVP What Course Is Mexican bean burger?Mexican bean burger is for Dinner. How Long Does Mexican bean burger Recipe Take To Prepare?Mexican bean burger takes 15 minutes to prepare. How Long Does Mexican bean burger Recipe Take To Cook?Mexican bean burger takes 20 minutes to cook. How Many Servings Does Mexican bean burger Recipe Make?Mexican bean burger makes 8 servings. What Are The Ingredients For Mexican bean burger Recipe?The ingredients for Mexican bean burger are: 16 ounce can of red kidney beans, drained and mashed1/2 cup small onion, coarsley chopped 1/2 green pepper, coarsley chopped 1 carrot, steamed and mashed 1/8 cup picante sauce or salsa (spicy or mild to your taste) 3/4 cup dry TVP 1/4 cup tapioca starch 1 tsp. black pepper (or to taste) 4 tbsp flax ground 2 tbsp canola/olive oil dash of chili powder How Do I Make Mexican bean burger?Here is how you make Mexican bean burger: Make TVP -- boil 3/4 cup water and pour over dry TVP. Let sit 10 mins.Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff. Form into balls and smash into patties. Bake at 450 degrees for 15 - 20 minutes, until firm, brown and done. Or, cook stove-top in 2 tbsp oil.Number of Servings: 8Recipe submitted by SparkPeople user JLR500.What's The Nutritional Info For Mexican bean burger?The nutritional information for Mexican bean burger is:
What Type Of Cuisine Is Mexican bean burger?Mexican bean burger is Mexican cuisine. What Dietary Needs Does Mexican bean burger Meet?The dietary needs meet for Mexican bean burger is Vegetarian |
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