The recipe Bean Sprout and Cauliflower Stir Fry

Made From Scratch Recipes

Bean Sprout and Cauliflower Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Bean Sprout and Cauliflower Stir Fry!

Bean Sprout and Cauliflower Stir Fry

Bean Sprout and Cauliflower Stir Fry Recipe
Bean Sprout and Cauliflower Stir Fry

What Course Is Bean Sprout and Cauliflower Stir Fry?

Bean Sprout and Cauliflower Stir Fry is for Dinner.


How Long Does Bean Sprout and Cauliflower Stir Fry Recipe Take To Prepare?

Bean Sprout and Cauliflower Stir Fry takes several minutes to prepare.


How Long Does Bean Sprout and Cauliflower Stir Fry Recipe Take To Cook?

Bean Sprout and Cauliflower Stir Fry takes several minutes to cook.


How Many Servings Does Bean Sprout and Cauliflower Stir Fry Recipe Make?

Bean Sprout and Cauliflower Stir Fry makes 11 servings.


What Are The Ingredients For Bean Sprout and Cauliflower Stir Fry Recipe?

The ingredients for Bean Sprout and Cauliflower Stir Fry are:



* Mushrooms, fresh, 122 grams (remove)
* Asparagus, fresh, 85 grams (remove)
* Yellow Peppers (bell peppers), 134 grams (remove)
* Fennel, 160 grams (remove)
* *Snap peas, 4 cup (remove)
* Cauliflower, raw, 500 grams (remove)
* *Mung beans, mature seeds, sprouted, cooked, boiled, 5 cup (remove)
* Chicken Breast, no skin, 310 grams (remove)
* Olive Oil, 2 tbsp (remove)
* *Kikkoman Lite Soy Sauce, 3 tbsp (remove)
* balsamic vinegar, 2 tablespoon (remove)


How Do I Make Bean Sprout and Cauliflower Stir Fry?

Here is how you make Bean Sprout and Cauliflower Stir Fry:

Makes 11 1-cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user SWINGGEORGE.


What's The Nutritional Info For Bean Sprout and Cauliflower Stir Fry?

The nutritional information for Bean Sprout and Cauliflower Stir Fry is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 3.1 g
  • Cholesterol: 16.3 mg
  • Sodium: 203.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.2 g

What Type Of Cuisine Is Bean Sprout and Cauliflower Stir Fry?

Bean Sprout and Cauliflower Stir Fry is Asian cuisine.


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