Dinner

Quorn 3-Bean Veggie Chilli is for Dinner.

Quorn 3-Bean Veggie Chilli takes 30 minutes to prepare.

Quorn 3-Bean Veggie Chilli takes 45 minutes to cook.

Quorn 3-Bean Veggie Chilli makes 10 servings.

The ingredients for Quorn 3-Bean Veggie Chilli are:

* Quorn, Grounds, 4 serving (remove)
* Zucchini, 1 cup, sliced (remove)
* Mushrooms, fresh, 4 medium (remove)
* Celery, raw, 2 stalk, large (11"-12" long) (remove)
* Garlic, 3 tsp (remove)
* *Onion powder, 1 tbsp (remove)
* Chili powder, 1 tbsp (remove)
* Garlic powder, 1 tbsp (remove)
* Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
* Beans, red kidney, 180 grams (remove)
* Beans, black, 230 grams (remove)
* *365 Cannellini Beans, 235 gram(s) (remove)
* Canned Tomatoes, 2 can (remove)
* Yellow Sweet Corn, Canned, 120 grams (remove)

Here is how you make Quorn 3-Bean Veggie Chilli:

Chop all veggies, set asideIn a large pot, saute garlic, Quorn mince, and bell peppersAdd tomatoes, stirAdd in your beans, stirAdd in Veggies and season as you wish. I used chilli powder, pepper, garlic salt, and onion powderOnce all ingredients are in, bring to boil, and reduce to a simmer. Simmer 45 minutes, stirring occasionally. Should make 10 one cup servings, possibly just a bit over if you add water to thin.Serve over rice. (Nutritional value not included) or with corn chips. Add a spoonful of sour cream if you like. Number of Servings: 10Recipe submitted by SparkPeople user DKALANI17.

The nutritional information for Quorn 3-Bean Veggie Chilli is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 137.9

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 295.1 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 7.9 g
• Protein: 11.0 g

The dietary needs meet for Quorn 3-Bean Veggie Chilli is Vegetarian