Dinner

Cabbage and Beans is for Dinner.

Cabbage and Beans takes 5 minutes to prepare.

Cabbage and Beans takes 25 minutes to cook.

Cabbage and Beans makes 4 servings.

The ingredients for Cabbage and Beans are:

3 slices bacon or olive oil
1-2 tsp garlic
1 head cabbage, shredded
1/2 c water
1 can red kidney beans (if you use no sodium, you'll probably want to add salt)

Here is how you make Cabbage and Beans:

Heat the bacon or olive oil in a big pan (I use a wok) with the garlic. Add the shredded cabbage, mix it up, add the water, cover and cook about 15 m. Then add the beans, undrained, and stir. cover again and cook 10-15m until the beans are cooked through.This is probably a side dish but my husband and I love it as a main course. Absolutely delicious!4-2 c (?) servingsNumber of Servings: 4Recipe submitted by SparkPeople user AUGUSTAGLOOP.

The nutritional information for Cabbage and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.2

• Total Fat: 3.6 g
• Cholesterol: 4.0 mg
• Sodium: 569.3 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 15.4 g
• Protein: 12.7 g

The dietary needs meet for Cabbage and Beans is Low Carb