Dinner

Mom's Beans is for Dinner.

Mom's Beans takes 480 minutes to prepare.

Mom's Beans takes 480 minutes to cook.

Mom's Beans makes 6 servings.

The ingredients for Mom's Beans are:

**great northern beans, dry, great value, 0.75 cup *Ham Hock, 1 serving
Onions, raw, 1 medium
3 dried chili peppers
Grandma's Molasses, 1/2 cup
Apple Cider Vinegar, 1/4 cup (=/-)

Here is how you make Mom's Beans:

Soak beans 8 hours or overnight. Discard water; place beans in crockpot w onion (quartered), ham hock & chili peppers. Cover with water. Heat on 'high' at least 2 hours, then reduce heat to 'low' for 3 more hours. Add molasses & vinegar & continue cooking about another hour or until beans are well-infused with the molasses & vinegar flavors. Cooking times will vary. Beans will be 'soupy'...all the better to sop up with soda bread!Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KATZNBEEDS.

The nutritional information for Mom's Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.6

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 3.8 g
• Protein: 4.2 g